Ten minutes a night on his phone: a short lesson from me, a page in a real notebook, and a mental rep. For players 11 to 18. Start tonight, cancel anytime.
This is a real night in the app, exactly what your son sees. Tap any step to jump to it.
One short lesson from me on the moments that actually get him.
A page in a real notebook. Writing it down is what makes it his, not just another screen.
A photo of the page logs the day. The next lesson opens tomorrow, and his chapter fills in.
Each chapter is 28 nights. The first three build the foundation. The rest take on the moments every player hits sooner or later.
- 1Seven Out of TenFoundation
Why failure is the sport, and the reset he uses after it.
- 2Before the PitchFoundation
His routine, his eyes, and the videotape.
- 3The VoiceFoundation
What he says to himself, and a better line for every moment.
- 4Pressure
Training under pressure on purpose, and wanting the big moment.
- 5Game Day
The whole day, from the night before to the ride home.
- 6The Scoreboard Lies
Grading how he played, not just the box score.
- 7Cold Stretches
What to do when nothing is falling.
- 8The Comparison Trap
Him versus last month's him.
- 9Out of Your Hands
The bench, the umpire, the coach, the injury.
- 10The Unseen Work
The work nobody sees, and never missing twice.
- 11The Teammate
His energy, his body language, and lifting others.
- 12Why You Play
Playing free, and keeping the game his.
Most apps are forgotten within a week. So this one was built so nobody has to nag. Your job is the easy part: ask him what he wrote.
About ten minutes. Short enough to do on a school night, even after practice.
One lesson opens at a time and the next one only opens after he does the day. Miss a night and it's right where he left it.
It learns when he usually does it and nudges him about an hour before.
The week fills in. Chapters seal. There's always one more page to close out.
Routines, self-talk and mental reps aren't hunches. They're some of the most studied skills in sport psychology, and each one is built into his nights.
Pooled effect sizes from published meta-analyses. Each study measured differently, so read the bars as rough size, not a ranking.
About $1.30 a night. Cancel anytime.
- ✓A new lesson from me every night, 12 chapters deep
- ✓A page in a real notebook, and progress he can see
- ✓Game-day tools: pre-game routine, reset and game log
- ✓The Parent Playbook, plus every new playbook I release
Starts tonight. Cancel anytime.
